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After my six-year marriage ended abruptly, I went through all the post-divorce rituals: wallowing, getting a makeover, reading every self-help book.
There was plenty of soul-searching and trying new hobbies like rock climbing and swing dancing in there, too.
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Some days you may feel hopeful and maybe even relieved if your marriage had been difficult for a long time. Unfortunately, all this kind of questioning does is lock you into the blame game which creates more bitterness and heartache.
On other days you may feel sad, angry, confused and anxious. Many people get locked into questioning: Whose fault it is? It can sometimes be more helpful to focus on what the relationship was lacking and how the relationship failed to meet your or your partner's needs, rather than blaming yourselves as individuals.
You may want to find someone with some of the same qualities, I mean, your ex wasn't all bad, right? You may still have some good feelings of love and fondness, but you're not in love.
In addition, you want to identify some deal-breakers. On the flip side, you've let go of any anger and homicidal feelings.
But as well as that, you need to focus on yourself as an individual, deciding what you need to do to help you let go of the past and look forward to the future Like most people, you're likely to experience a rollercoaster of emotions.Truthfully, dating after divorce isn’t always easy.I was encouraged to immediately start dating after my separation.The end of a relationship can damage self esteem and self confidence.The following tips will help you to get through this difficult time and face the future with hope.