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The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.
SA-UK is a volunteer-led organisation so don"t expect a miracle cure!
Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations.
They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.
Please treat others with the RESPECT and TOLERANCE that you would hope to be treated with yourself.
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Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.
Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.
If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.
Experiencing these kinds of feelings and thoughts can be very isolating, you can feel like the only person in the world with these kinds of problems, but one of the most reassuring things that many people gain from joining the SAUK community is that they are not alone, that others have experienced and continue to experience the same thoughts and feelings.
They tend to ruminate over past social incidents, worrying about how they might have come across.